Senin, 08 Agustus 2016

Super Healthy LunchBox Ideas

Busy kids need a healthy school lunch to boost their energy and help them concentrate and learn in the afternoon.

It is important to drink enough water throughout the day. Fruit and vegetables make a delicious, colourful addition to any meal and are easy to include in a lunch box. Proteins are essential for good health and can also be easily added, whilst carbohydrates and dairy add to the variety of foods we eat.

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